Monday, June 20, 2011

5 Must-Have Items in a Triathlon

One thing that can either make or break your triathlon athlete is your gear. If you lose time changing in one transition, can't locate your items, or aren't properly outfitted with the right equipment, you aren't giving yourself every opportunity to succeed. With these five necessities explained, you will have an edge as you move through your triathlon.

1: Jersey: Preferably something with breathable mesh that fits your body. Check out our jersey specially made just for this event by Pactimo, perfect for an experienced or novice athlete: http://triforthecure-denver.com/ascent-jersey-and-shorts

2: Cycle shorts: Ideally if you can have ones with a little padding in the rear they can make biking more comfortable.

3: Bathing suit and googles - these items should be well fitted to your body, not create any drag in the water, and be easy to change out of for the biking event.

4: A high quality bike: A fitness bike or a road bike frame that uses a cross bar instead of that curved handle bar generally seen on a road bike. Also, if you want to be competitive, you will need to have a clip-less pedal. It feels a bit scary at first, after a few attempts you will quickly learn how to easily unclip quickly when needed. *** Note: When using clip-less pedals you will also need bike shoes that have a harder sole to help put pressure while pedaling. They also have mount points for the pedals you will be using.

5: A marker at your first transition point: When racers come out of the first leg, it may be disorienting to find your gear. If your friend is there, or your items are marked with something very bright and identifiable, it will improve your transition time and ultimately make you feel more comfortable as you go from each segment. Apply the same identification system to your bike and you will be good to go.

Follow these five necessities and increase your time and performance in the Tri for the Cure. Make sure you check back here for more helpful hints and tips and feel free to check out more of our gear at http://triforthecure-denver.com/merchandise

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