The Challenge of Open-water Swimming

For many, open water swimming can be one of the most challenging legs of a triathlon. Here are some some helpful tips for open-water swimming: • If you are cold, wear ear plugs. Consider a neoprene cap also, but first and foremost get a pair of ear plugs. • Never‐ever swim alone. Swim with someone who can see you at all times, and is within reach in case you need assistance. • Always wear sunscreen. • Purchase a really cool Swim Safety Device ‐ http://www.openwatersource.com/safety‐ products.html Open water swimmers can swim point‐to‐point and have all their personal items (mobile phone, towel, shoes, and money) completely dry and safe with them. As the swimmers swim, the inflatable Swim Safety Device floats on the water and creates minimal drag.